VITAMINS FOR HORMONE BALANCE AND IMMUNITY // This is an update on from a video I did on supplements to balance hormones. I discuss how to balance hormones and boost immunity with the best vitamins for women over 40. This…

Hi Fitness Friends, In this video I go over my current supplement stack and why I take each of them. My main goal is to become an overall healthier person and to perform better in endurance type actives such as…

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