How to Grow Muscles After 50 Want to build muscle after 50? It’s not too late! In this video, Dr. Janine shares her expert tips on how to grow muscles safely and effectively, even in your 50s. Whether you’re looking…
5 Signs Your Body Needs More Nutrients (and What to Eat) Are you unknowingly suffering from a nutrient deficiency? Dr. Janine reveals 5 signs you need more nutrients and what to eat! From fatigue and brain fog to skin issues…
Why You Need Vitamin D and How to Get It | Dr. Janine Are you feeling tired and sluggish all the time? Do you struggle to get out of bed in the morning, or find yourself yawning throughout the day?…
3 Best Nutrients to Relieve Fibromyalgia Are you struggling with fibromyalgia and looking for natural ways to alleviate the symptoms? You’re in the right place! In this video, Dr. Janine dives into the three essential nutrients that can provide relief…
3 Nutrients That Help Your Heart Discover the top 3 essential nutrients for a healthy heart with Dr. Janine! In this video, Dr. Janine shares her expert insights on the crucial vitamins and minerals that can help support heart health…
3 Nutrients That Boost Brain Power Unlock the full potential of your brain with these 3 essential nutrients! Are you tired of feeling mentally foggy, struggling to focus, and experiencing memory lapses? Discover the secret to boosting your brain power…
