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Question: Dietary nutritional advice for breast cancer prevention and thoughts on HRT? Carrie: Well, that’s probably better for you when it comes to like nutrient ratios and stuff. But I will say working for an estrogen lab, we’re looking at…
Read the full article: I eat beef every day, but this stew delivers over 50 grams of protein per serving and costs just a dollar a bowl, it’s jam packed with iron and magnesium and zinc and B-vitamins and a…
A look into how your nutrition can help your immune health, giving you the best chance of avoiding getting ill and allowing you to keep training hard. Not a comprehensive list by any means, but hopefully a succinct review of…
