You may be wondering the different ways to boost your immune system this winter. Built Phoenix Strong is the Personal Training Roswell program. Subscribe – You can get 7 days for $1 when you call 770-569-3754. Visit to schedule a…
Retired football player Taj Dashaun interviews Dr. Gregory Charlop about healthy diets for athletes, daily intermittent fasting, and vitamins. We discuss what it’s like to write a best-selling wellness and nutrition book as part of Mr. Deshaun’s Author Spotlight program.…
Openfit has joined forces with Ladder — the sports nutrition company founded by LeBron James and Arnold Schwarzenegger — to bring you their premium line of performance supplements. The Ladder brand is known and trusted by elite athletes for its…
You’re an athlete, and you want to perform your best. Should you take Vitamin C supplements? Watch this short video as Dr. Gregory Charlop explains who should take Vitamin C, and who should avoid it like the plague! It turns…
This video gives the viewers the full detail about Vitamin D. Why is it so necessary and why doesn`t human body absorb vitamin d even in sunlight. And what can we do to cure the deficiency symptoms and how does…
This video describes how branched-chain amino acids (BCAAs) interact within the body and explores claims that consuming BCAAs improves athletic performance and endurance. Video by Coomal Rashid, Manu Sharma, Shara Chowdhury and Aisha Ikra Saeed Copyright McMaster University 2017 References:…