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Vitamin D is extremely important for most functions in the body, but there are specific benefit for athletes. In this video I explain what Vitamin D does for anyone who does sport, what is currently seen as normal levels of…
When your training excessively and have a very restrictive diet. That can create nutritional gaps. That’s why a multivitamin should be an essential part of your daily routine. $250,000 Transformation Challenge ► http://bbcom.me/2DddgK8 Shop Optimum Supplements ► http://bbcom.me/2DeB0xw Multivitamins -…
When it comes to vitamins and minerals talk – people often get bored. They think these are the useless nutrition facts that have no real deep effect on exercise, training, and athletic growth. But that couldn’t be further from the…
