Nutrition plays an essential role in immune function. Most people living in the United States obtain sufficient protein, carbohydrates, and fats in their diet. However, many people lack essential vitamins and minerals, which must be obtained from our diets since…
Deficiency of the trace element zinc is rare in the United States, although up to 45 percent of people 60 years and older have inadequate zinc intake. People who consume alcohol or follow a vegetarian diet might require more zinc.…
Increasing evidence suggests that the microbiota, the diverse population of bacteria harbored by the human body, plays a key role in immunity. Many studies suggest that short-chain fatty acids derived from the gut microbiota promote the expansion of T-regulatory cells,…
The Most Powerful Antioxidant Superfood Known In The World 2020 Health Diet & Fitness is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases.This video also contains affiliate links. I earn…
How Vitamin D Supplements Help Diabetes, Weight Loss, and Blood Pressure? ———————– WEIGHT LOSS | Lose weight | Fat Burning Exercise | Manage Your Sleep Problems | Diet Plan | Fitness and Health | Aerobic Workout | Keto Diet and…
Supplements for Multiple Sclerosis? In this video I teach you about nutrition & dietary supplements for MS. Got Vitamin D3? If you want to up your food game, start watching this video! Content was originally recorded during a livestream on…
