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Vitamin B12 is incredibly important and many people simply don’t get enough. And if you don’t get enough then you’ll end up with symptoms like fatigue, hair loss, weight gain, brain fog, depression, nerve problems, heart palpitations, and anemia. That’s…
Our body naturally produces vitamin D when exposed to sunlight. So, how is it that as many as 40% of us are low in the essential vitamin and heading for a potential vitamin D deficiency? It’s likely that our intake…
Top 10 Foods High in Vitamin B12 | Vitamin B12 Benefits – Feeling low on energy, or down and out? It might be a Vitamin B12 deficiency! In this informative video, we delve deep into the world of Vitamin B12,…
Symptoms of Vitamin B12 Deficiency: Vitamin B12 is an essential nutrient needed for proper brain and nervous system function and for the formation of red blood cells. Vitamin B12 deficiency can cause a variety of symptoms. Let us look at…
Vitamin B12 Deficiency Symptoms #shorts Dr. Janine shares vitamin B12 deficiency symptoms. She looks at how tingling and numbness can be a symptom of vitamin B12 deficiency. She talks about how a vitamin B12 deficiency decreases the myelin sheath of…
