Vitamin B12 deficiency is a common but often overlooked issue in older adults, and it can have serious health consequences if left untreated. In this episode, Geriatrician Leslie Kernisan, MD MPH, explains why vitamin B12 is essential for nerve function,…

“27 Nutritious Foods High in Vitamin B12: Boost Your Health Naturally!” Description: Vitamin B12 is essential for energy, brain function, and overall well-being. In this video, we share 27 nutrient-packed foods rich in vitamin B12 to help you meet your…