these are the vitamins + supplements i take as a vegetarian. i have been a vegetarian for about 3 months. (video coming soon about what i eat in a day as a vegetarian) ⚠️ if you are under 18 yrs…

Subscribe now for more! It’s the common health condition that’s notoriously difficult to spot. But with symptoms including fatigue, headaches, pins and needles, and even depression – could you have missed the signs of a B12 deficiency? After waiting over…