#b12deficiency #vitaminb12deficiency #vitaminb12 Are you feeling tired, foggy, or low on energy—even after a good night’s sleep? It could be more than just stress or aging. In today’s video, I’m diving deep into Vitamin B12 deficiency: why it’s more common…

What is vitamin B12 and what does it do? Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a…