these are the vitamins + supplements i take as a vegetarian. i have been a vegetarian for about 3 months. (video coming soon about what i eat in a day as a vegetarian) ⚠️ if you are under 18 yrs…
these are the vitamins + supplements i take as a vegetarian. i have been a vegetarian for about 3 months. (video coming soon about what i eat in a day as a vegetarian) ⚠️ if you are under 18 yrs…
If you don’t eat animal products, you have to get your vitamin B12 from somewhere else. What’s really strange about that is that your body actually makes its own vitamin B12. So why can’t you just use that? People make their own vitamin…
Millions of people with Type 2 Diabetes, Pre-Diabetes, PCOS and Fertility issues take Metformin/Glucophage and don’t know that it can cause a serious Vitamin deficiency. It’s not that Metformin is not safe, you just have to add a daily dose…