What’s the DIFFERENCE between Vitamin B1, B2 & B3? What you eat impacts everything—your energy, mood, immune system, and long-term health. But are you really paying attention to what goes on your plate? In this video, we break down why…
👉 In today’s video, Mario Labudović talks about vitamin B3 (niacin) – why it’s essential for our body, how to recognize its deficiency, and how to take it properly. ⏳ Timestamps: 0:00 – Introduction: What is vitamin B3? 0:06 –…
B vitamins are wildly underappreciated in terms of their roles in immune health, particularly in regards to antiviral defense. Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H John Bartemus, DC Functional…
Vitamin B complex is a group of water-soluble vitamins that are essential for good health. There are eight different types of B vitamins, each with their own unique functions and benefits. These vitamins work together to support various bodily functions,…
In this video, Dr Mike explains HOW and WHERE every B Vitamin fits within our biochemical pathways – specifically within carbohydrate, protein, and fat metabolism.
In this “Vitamin B for Mental Health” video, a brief survey of the B-vitamins and their benefits and pitfalls are presented. Common conditions are cross-correlated with this category of vitamins. ⭐Suggested Supplements: Adenosyl/Hydroxy B12 Liquid – https://amzn.to/3usQGJ0 Lithium (Orotate) -…
