Vitamin B is essential for our bodies to function properly, and a deficiency can lead to fatigue, weakness, and more. In this video, we’ll explore the top sources of Vitamin B, including animal-based and plant-based options. From lean meats to…
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https://www.youtube.com/playlist?list=PLMai1PFzWriiQJhQ5rmtI9Wr3gNysgjzr Other names for this vitamin: folate, folacin, pteroylglutamic acid, vitamin Bc, vitamin M. Folic acid is a water-soluble vitamin and is produced in small quantities by intestinal flora. Vitamin B9 is a precursor of tetrahydrofolic acid, which participates as…
B vitamins are wildly underappreciated in terms of their roles in immune health, particularly in regards to antiviral defense. Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H John Bartemus, DC Functional…
Vitamin B complex is a group of water-soluble vitamins that are essential for good health. There are eight different types of B vitamins, each with their own unique functions and benefits. These vitamins work together to support various bodily functions,…
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