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Dietary Supplements for Baby Boomers

Dietary Supplements for Baby Boomers. Part of the series: Healthy Living For Active Seniors. Learn what dietary supplements healthy seniors should take with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video…

Avocado Nutrition Facts for Baby

Avocado Nutrition Facts Here’s the breakdown of nutrition facts for one California avocado (136g). Calories: 218 Total fat: 20g Saturated fat: 3g Polyunsaturated fat: 2.5 g Monounsaturated fat: 13.3 g Potassium: 660mg Total carbohydrate: 11.6g Dietary fiber: 9g Protein: 2.7g…