Discover the essential vitamins that promote a healthy spine and reduce inflammation. Mario shares his expertise from decades of experience treating patients with spine-related issues. Learn which nutrients are key for nerve health, muscle function, and overall spine wellness. Timestamps:…
In today’s video, we explore the most important vitamin for back pain – Vitamin D! Discover why Vitamin D is essential for maintaining a healthy, pain-free back and learn practical tips to ensure you’re getting enough of this vital nutrient.…
Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/4b9UBP1 These nutrient deficiencies can lead to lower back pain. Check this out. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4712861/ https://pubmed.ncbi.nlm.nih.gov/23384256/ https://pubmed.ncbi.nlm.nih.gov/34919073/ https://vitamindwiki.com/Lumbar+spinal+stenosis+pain+strongly+associated+with+low+vitamin+D+%E2%80%93+March+2013 0:00 Introduction: What back pain says about your health 0:32 Deficiencies…
Do you have back pain? Here are the vitamins I suggest you take to relax your muscles and relieve your pain! #backpain #chiropractor #wellnesstips
#FitnessForYouFFY#LowerBackPainReliefExercises#LowerBackPainExercises Back Pain Relief Exercises,Lower Back Pain Exercises Please follow me on: Facebook Page – Fitness For You-FFY  Facebook ID Instagram ID  Twitter ID @ramendrasinghch Supplements Protein: Creatine: Omega 3 : MultiVitamin: Vitamin D: My Gears: Resistance band Tripod stand …
Join Dr. Kurt Sherwood D.C. of Restoration Spinal Care as he talks about how vitamin D can help in improving a person’s immune response. An excerpt from the article says “Vitamin D can modulate the innate and adaptive immune responses.…
