Alcohols are used to disinfect things all the time, which makes drinking them sound bad for the helpful critters in your gut. But, turns out, drinking in moderation could actually be good for your microbiome. Host: Michael Aranda We’re conducting…
Subscribe to the Operation Ouch official channel! Click here: Watch this amazing biology video on good bacteria and infections! You can buy the book here and download the series here Operation Ouch is packed with incredible facts about the human…
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A good diet can certainly help boost immunity. But so many of us are looking are a little more help in that area. Dr. Gerard Mullin talks about a supplement as well as another class of food that can help…
FREE EBOOKLET What is B12? How much do we need? Should we supplement with b12? What are the natural sources of this B12? Let’s talk about this interesting nutrient in depth! First of all let’s mention that the science on…
I know what it’s going to take to get healthy. I know you’re starting your journey. I will be with you at every step of the way. I appreciate the power it takes to take responsibility over your own health.…
