By balancing energy intake and expenditure, you can achieve your weight control . You can achieve this balance as ready with Rafinera packages or you can apply our suggestions. We also have some healthy eating recommendations for you: Make your…

This is a very healthy dish from kerala. Can have idly, Dosa ,Rice etc with this curry. In Tamil Nadu they use this curry to have with chappathy or porotta. It’s a very healthy and complete balanced curry. Check the…

This video is about Balanced Diet , Malnutrition, Malnutrition diseases, Vitamin deficiency diseases. I have given questions related to this topic and you can practice also. I am giving pdf link for this lesson . You can download the pdf.

Senior physiotherapist(PT) and Certified Cupping therapist (BPT), (MPT) Ortho, (DCPT) Co-founder of FITPLUS. Worked with BLK Superspeciality hospital (karol Bagh), Ram Lal Kundan Lal hospital (Lakshmi nagar), Rajan babu tuberculosis hospital (GTB Nagar). Credits: Thank you BLK Hospital, Karol Bagh…

Reset. Recharge. Calm. Feel balanced in body and mind with our restorative inner wellness powder. SHOP NOW: Feeling out of balance? Daily stress taking its toll? You’re not alone! Designed to help you unwind and de-stress, Teami Restore supports natural…