Part 2 of designing and managing your fitness program in the context of a busy schedule. Here I go through my different days in real time so you get an idea of how I structure my life as a Figure…
Part 2 of designing and managing your fitness program in the context of a busy schedule. Here I go through my different days in real time so you get an idea of how I structure my life as a Figure…
Episode website: Dr Elly Michelle Lieppman is a naturopathic doctor whose specialties are eating disorders, hormonal imbalances and GI issues. She takes a holistic approach to resolving these issues, focusing on finding out the root cause of the problems, rather…