Did you know Vitamin C deficiency can cause bleeding gums and fatigue? Discover the 10 warning signs and top 10 foods to boost your immunity! 🍋🥦 Don’t forget to like, share, and follow for more health tips! #vitaminbc , #cdeficiency,…

Did you know your immune system is constantly fighting off viruses, bacteria, and inflammation? In this video, Dr. Yang reveal 7 essential nutrients—that can strengthen your immunity and keep you healthy! #Immune # Nutrients #DrYang 7 Powerful Nutrients to Supercharge…

Here are seven foods that can dramatically lower your blood pressure: 1 Green leafy vegetables: contain nitrate, which helps reduce blood pressure. 2 Berries: rich in flavonoids, which can help lower blood pressure. 3 Red beet: contains nitric oxide, which…

Check out our Did You Know Series and learn about the benefits of Vitamin B6! Questions! Leave a comment below and we are happy to help! If you have any further questions, feel free to email us at info@defeatingepilepsy.org. Learn…

Healthy food isn’t always tasty, but with regards to bananas, this isn’t the case. Did you know that bananas bring a great many benefits to your health? Eating just two bananas a day can truly transform your body in a…

CARDAVA bananas have twice as many carbohydrates, 5 times as much Vitamin A and iron, and 3 times as much phosphorus as apples. Bananas are also rich in potassium, fiber and natural sugars. The vitamin C, potassium and other vitamins…