Vivi Winkler is one of the most beautiful and one of the sexiest fitness model from Brazil. She became a famous and made her bodybuilding debut in 2016. Model data: Full name: Viviane Winkler Lourenço Weight: 115 – 125lbs (52.2…
You’ve probably heard through the grapevine that Animal Pak has been reformulated. More intense than ever, this premier training pack has just leveled up to a point we have never seen before. Animal Pak Powder has also undergone the same…
1. Barbell Front squats 2. Barbell Back Squats 3. Barbell Snatch/Wide grip Deadlifts EMOM 4 sets of each Get your program: Today’s workout: How to get in shape: Workout files: Diet files: All about personal training: Check out my entrepreneur…
Barbell training – Leg day – Heavy – Power & Strength Hybrid W1D1: 1. Barbell Front squats 2. Barbell Snatch/Wide grip Deadlifts 3. Barbell Deadlifts Today’s workout: How to get in shape: Workout files: Diet files: All about personal training:…
Getting back into it – Barbell training: 1. Barbell Front Squats 2. Barbell Back Squats 3. Barbell Conventional Deadlifts – (Wide grip double pause) Today’s workout: How to get in shape: Workout files: Diet files: All about personal training: Check…
Getting back into it – Barbell training: 1. Barbell Front squats 2. Barbell Deadlifts 3. Barbell Back squats Today’s workout: How to get in shape: Workout files: Diet files: All about personal training: Check out my entrepreneur website: The Perfect…
