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Hey family, in this video i’ll show you 7 best exercises to build BIGGER-ARMS at home with just one pair of dumbbell. 1.SUPER-SET- contraction Curl and triceps dumbbell extensions 2.Triceps kickbacks 3.Drift curl 4.skull crusher 5.hammer curl 6. Tate press…
Hope, love, and wellness – three things that we need more these days. Sexy Beast is proud to be part of Beauty Scout PH & Steps Scholarship Foundation’s worthy event about beauty, health, and wellness during these challenging times.
