When it comes to her morning routine, Phoebe Tonkin prefers to keep it simple. The actress and Lesjours! designer admits she’s “not the best morning person”, but at night, she is “really, really diligent about a nighttime routine.” Here, Tonkin…
Today we discover the best way to get vitamin D. To do this we analyze the science and also do an experiment on myself. I will measure my Vitamin D levels from Sunbathing with and without sunscreen, using a Tanning…
Dr. William Yost with UnityPoint Heath said another huge concern is the mental health of hospital staff.
Hello guys! I’m Katalina and welcome to KatalinaM where I’ll be talking or sharing about beauty, fashion and everything in between. Please subscribe for more! Follow me :p INSTAGRAM #koreanskincare #nightimeroutine #kbeauty #skincare #skincareroutine Music – Lukrembo Product List Rice…
Say thank you to you! You are here because you make the right choices for yourself. You choose kindness and love, action and transformation over your negative voices, over the parts that don’t want to change, over the parts that…
In a state of deep relaxation you can train your subconscious mind to make positive choices. Do you want to choose love over fear? Being in the present instead of the past or the future? Self love over self criticism?…
