10 Minutes of vibrating in resonance with the earth. Earth Elements Guided Meditation that takes you on a journey that brings awareness to the earth elements inside your being. In a calm meditative state feel the elements inside you and…
A guided meditation on body, space and awareness. Stretch in bed for 10 minutes. Connect to the highest vibrations through the soles of your feet into the soul of your heart. This really is a ‘nourish your soul’ yoga practice.…
This Guided Forgiveness Meditation leads to better sleep and deeper healing. This practice is about meeting and healing the deeper parts of you that want to leave. Letting go of the past heals you to stay more present in the…
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This is perfect for beginners who want to meditate and for regulars who want to relax and meditate at the same time. Place a pillow or a towel under your upper back and lie on it. Feel your lungs expand…
Place a pillow or a towel under your upper back and lie on it. Feel your lungs expand and let your being grow larger than life. Your breath will naturally expand as you are guided by Soulkatha. Positive energy will…
