Here are seven foods that can dramatically lower your blood pressure: 1 Green leafy vegetables: contain nitrate, which helps reduce blood pressure. 2 Berries: rich in flavonoids, which can help lower blood pressure. 3 Red beet: contains nitric oxide, which…
What foods to eat after age 50! Here are the 10 Best Foods To Eat If You’re Over 50. If you’re over 50, you’ve probably already noticed how much your body is changing. Almost everyone wants to live a long…
Fetty Fitness is your health and happiness hub. We’re excited to present the ultimate superfood guide for optimal daily diet health. In this video, we’ll cover: 1. The benefits of celery, a low-calorie, high-fiber superfood. 2. The nutritional powerhouse that…
#beetroot #salad #recipe New vitamin salad. Boosts Immunity.Everyone will ask you for a beetroot salad recipe. Ingredients: Beetroot 1 pc. Carrot 1 pc. Apple 1 pc. Walnut 50 g. Juice of half a lemon. Parsley. Cloves of garlic. Salt. Enjoy…
Its the Season to Boost your Immune System. If you want to Boost Your Immunity, Circulation, Digestive Health, and Endurance. Our Beets Superfood is packed with essential nutrients, great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin…
#Fruits #Diet #Intermittentfasting #healthy #MediterraneanDiet #KetoDiet If you like to lose weight, Intermittent fasting is a good idea to combine with other solutions like Ketogenic Diet and Mediterranean Diet, to see the best results. Other Good Options include are Vegan…
