What do 56 randomized clinical trials, involving nearly 100,000 people between the ages of 18 and 107, show vitamin D can do to our lifespan? Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating…

Those with higher vitamin D levels tend to have lower rates of obesity, diabetes, and hypertension but is it cause and effect? Interventional trials finally put vitamin D to the test. Subscribe to NutritionFacts.org for free and receive a free…

Protecting yourself from the sun is important, but so is getting enough Vitamin D. In this video, we explore alternative ways to get that essential Vitamin D while protecting skin from sun damage. Wearing sunscreen everyday is important to protect…

– Vitamin D is essential to good health, and supplementing with Vitamin D will improve immune function, increase bone health by helping calcium get into the bones, modulate inflammation and thereby help people who have an autoimmune disease, and improve…