12 Foods Better Than Vitamins After 60 Discover 12 powerful foods that work better than vitamin pills! 🥦🍊 These natural superfoods are rich in nutrients your body easily absorbs — perfect for adults and seniors over 60. Each food supports…
Discover the most common vitamin deficiency signs and learn how to recognize the symptoms when you need more vitamins. In this video, we highlight key vitamin deficiency symptoms such as fatigue, brittle nails, and anxiety, and show you the best…
#vitamins#vitaminsandminerals#vitamindeficiency Assalam-u-Alaikum this is dr Bilal Hassan (MBBS, Fcps-1 med). In this video We will talk about improtant mineral and vi 1..vitamin c deficiency Gums. bleeeding 2.B1 deficiency anoxiety tesnsion Sleep disturbance 3.Zinc deficiency Reduction In smell and taste. 4.Ogem…
Vitamins are essential nutrients that play a critical role in maintaining our health and well-being. But with so many different types of vitamins out there, it can be difficult to keep track of what they all do and how much…
Best Foods for Vitamins A to K Nutrition Diet sources | 13 vitamins your body needs Amazing video of Vitamin and Nutrient Chart and 13 vitamins your body needs. Vitamins are food substances found in fruits vegetables plants and animals.…