Best Vitamins For Pregnancy Pregnancy is an incredible journey that demands special care to ensure the health of both the mother and the baby. In this video, we’ll explore the best vitamins for pregnancy, their importance, and how to include…

For years doctors have mistakenly told their patients (you) that you only need 400-800 IU of Vitamin D daily (if they even mention it at all). Those days are gone and Every doctor should be recommending at least 4,000 IU…