Best 5 Natural Vitamins + Supplements For Women: Fall + Winter Health & Fitness 1. Vitamin D3 5,000 mg: 2. Vitamin C: 3. Probiotic: 4. Hair, Skin, and nails supplement: 5. Fish Oil:

My skin has become far less reactive the last few years due to some changes I’ve made to my skincare routine and my diet. Taking vitamins and minerals to supplement my diet where I’ve been deficient has helped lower inflammation…