Welcome to Lisa’s Life Over 60! In this video, I’m sharing my personal approach to vitamins and supplements for men and women over 50, based on my everyday lifestyle—not a strict diet plan. 💊 I believe in keeping it simple,…
If you are over 50 you need to take these supplements! Discover the crucial nutrients for a healthier you! In this video, we dive into the importance of calcium for maintaining strong bones and teeth, the benefits of vitamin D…
#diet #health #longevity Free Cookbook ➟ https://freezerfit.com/costco-cooking-class/?campaign=HealthyOver50&ref=14794 Ebook: Are You Struggling to Get In Shape After 50? Our E-book Is Specifically Designed For Men & Women 50+ Check it out here ➟https://payhip.com/b/4QMh9 In this inspiring YouTube video titled “I Eat…
3 Best Supplements for Over 50’s #shorts Dr. Janine shares the three best supplements for over 50’s. She looks at how turmeric is a powerful anti-inflammatory and antioxidant that helps with osteoarthritis among other things. She explains how glucosamine, MSM,…