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Vitamin D: Benefits, Deficiency, Sources, and Dosage | Medicover Hospitals B.Santosha, Chief Nutritionist at Medicover hospitals, Secretariat explained about Vitamin D. Vitamin D is a Fat-Soluble Vitamin. It helps the body to absorb calcium and phosphorus i.e. stored in the…
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My favorite is of course Cod Liver! What efficiency! ✅100g, 1 can = 10 days of vitamin D, more than 3 weeks of Vitamin A, a month of Omega3s !!! ✅Make sure to choose the one made from fresh not…
