#RenaHealthTalks #DrRenaMalik #HealthTips #WellnessEducation #WomensHealth #MensHealth #ReproductiveHealth #BodyAwareness #HealthyLifestyle #DoctorExplains #MedicalAdvice #RealHealthRealTalk Description: If you’re over 60 and struggling to rebuild muscle, this video is for you. Many people rely on magnesium for recovery and strength, but two essential vitamins…
