Hey there viewers and welcome back to bestie! Carrots are a multipurpose, nutrient rich vegetable. They are an excellent source of vitamins, essential minerals and fiber. You probably know that they improve your eyesight, but really, they do more than…
Hey there viewers. Experiencing hair loss may be really frustrating and may affect how we feel about ourselves. While there are many factors that may lead to hair thinning and loss, one often overlooked aspect is nutrition—specifically, the vitamins we…
Are you suffering from poor circulation in your legs and feet? In this video, we will discuss the 7 essential vitamins that can help boost your circulation instantly and revitalize your leg health. Proper circulation is vital for maintaining healthy…
Are you feeling tired? Can’t seem to shake that sluggish feeling? We’ve got the ultimate remedy. It’s not a cup of coffee, a nap, or even a good old-fashioned run in the park. It’s something much more essential, much more…
Your immune system is responsible for guarding against harmful disease-causing pathogens, but what if we told you that sometimes your immune cells could attack your body’s organs, tissue, and cells? That’s right! Your body could confuse your healthy cells for…
When you’re stuck with dull hair, ads will have you believing in all those magical shampoos and conditioners. But if your hair is dead, this really won’t help. Any change in weather, water, and diet is sure to affect the…
