Welcome to our Nutrition and Diet series! In this video, “Vitamin A: Unleashing the Power of Eye-Catching Nutrition for Optimal Health,” we explore the importance of vitamin A in your diet and uncover its incredible benefits for your overall well-being.…
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Consuming carrots isn’t the best way to get the benefits of vitamin A. Learn more! 0:00 Introduction: Do carrots have a lot of vitamin A? 0:14 Pre-vitamin A vs. active vitamin A 1:32 Foods rich in vitamin A 2:07 Are…
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Those with higher vitamin D levels tend to have lower rates of obesity, diabetes, and hypertension, but is it cause and effect? Interventional trials finally put vitamin D to the test. New subscribers to our e-newsletter always receive a free…
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