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Symptoms of Vitamin A deficiency can include: Reduced vision, especially in low light (night blindness). Dry, brittle skin, which may lead to irritation and rashes. Dry eyes and an increased risk of eye infections. Weakened immune system, making it easier…

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Discover the incredible world of carrots and their impact on visual health in this brief yet informative one-minute video. We’ll explore why carrots are known as the go-to food for eyesight, from their rich content of beta-carotene to their vital…

Holistic nutrition is the foundation of good health. The carrot is considered to be one of the most popular and healthiest root vegetables. Carrots are crunchy, tasty, and highly nutritious and have many health benefits due to their vitamin and…

#Shorts #short_video #GreenChillies #Health #nutrition #COVID_19 #Weight_loss #Immunity #Expert_advice_only #GHK_RiteDiet Green chillies are loaded with Vitamins, Antioxidants and are suppose to elevate the mood too. Green chilles are zero in calories and are good source to Vita C, hence improves…