1. Vitamin C is a strong antioxidant Vitamin C strengthens your body’s natural defenses, fights inflammation as it is a strong antioxidant that boost the immune system. 2. Vitamin C may help battle high blood pressure Vitamin C may help…
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To watch the first free lesson to Tai Chi for Rehabilitation on YouTube: To learn more about Dr Paul Lam’s Online Tai Chi Lessons: To shop Tai Chi DVDs, Books and other products: To visit the Tai Chi for Health…