I share my day to day life on IG Story 💕 Follow me there if you want to see what I’m up to! ▹ ▹IG‣ @stephanie_buttermore ▹ FOOD IG! ‣@StephsHollowLeg ▪️Ben Carpenter (def check him out, he makes incredible, informative…
Food cravings & binge eating are the biggest struggles when it comes to diet. Here’s an easy solution that will allow you to satisfy your food cravings and lose body fat at the same time. Connect with me on instagram…
In today’s video I am sharing a Life Update. Today I will be updating you on my plans for my Lifestyle Channel (Hot Southern Mess) my weight, my vitamins, my fitness and our home build. Be sure to watch to…
In Episode 2 of Healthy Habits: Mustafa Tahir from Weekly workout demonstrates an Upper body & Core workout Dr. Fatima Ali our first guest talks about Eating disorders. In Nutrifacts: Kawther discusses the importance of five a day Our Skin…