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Ever wonder what foods you could eat to help support healthy joints? Well, in today’s video I talk all about that! 3 Day Functional Training Split: https://guerrillazen.com/functional-training-plan =============== SERVICES, PROGRAMS, & PRODUCTS: ★ COACHING: http://guerrillazen.com/services-training/coaching/ ★ NEED SUPPORT FOR STRESS?…

Supplements While Traveling

Keep your immune system strong and oxidative stress low while traveling. Here’s the stack. D3 K2 Spirulina Morninga Wheat grass (gluten free) Ginko biloba Raw vitamin c Multi vitamin Minerals via Ultima water enhancer Zinc Cordycepts (for energy) B complex…