Filmmaker Tyler Perry hopped on social media to share the importance of taking a vitamin D supplement as way to protect our health during the pandemic. The movie mogul posted a short Instagram video Tuesday sharing the benefits of the…
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The link between Vitamin D, influenza virus, obesity and the Black community
When its nice outside its a privilege to get out and get some vitamin D and exercise. I usually run about 3 miles. I will stop intermediately to do some cardio like jumping jacks, running in place, and knee highs.…
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