Vitamin D isn’t just a vitamin—it acts more like a hormone, and it can directly impact insulin sensitivity and blood sugar control. If your vitamin D is low, your cells may “ignore” insulin, leading to higher glucose even when you’re…
Vitamin D isn’t just a vitamin—it acts more like a hormone, and it can directly impact insulin sensitivity and blood sugar control. If your vitamin D is low, your cells may “ignore” insulin, leading to higher glucose even when you’re…
#jhalaksoni Hello everyone, I am Nabanita das a Nutritionist and a Dietician. My channel NutriVision provides information on food and nutrition, health , wellness and fitness. The main motto of my channel is ” EAT WELL TO LIVE WELL”. I…
✅ 14 Signs That May Indicate Nutrient Deficiency 🧊 Craving Ice – Iron 💅 Spoon-Shaped Nails – Iron 😐 Pale Skin – Iron / B9 (Folate) 🥶 Cold Intolerance – Iron (Anemia) 🌀 Dizziness / Lightheadedness – Iron / B12…