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Teas and Soups are like a big blanket to comfort my soul on a rainy, grey sky day like today. Especially ginger tea. Some amazing benefits of ginger are: -It helps with immunity as it helps fight germs and bacteria.…
All evidence points to the fact that to improve health, you must avoid sugary foods. Studies show that eating refined sugar causes energy depletion, also known as the dreaded “sugar crash” when empty calories use our body’s vitamins and minerals…
Sebuah Riset Ilmiah Jepang menyimpulkan bahwa bintik-bintik yang lebih gelap atau hitam pada pisang menghasilkan zat yang disebut TNF (Tumor Necrosis Factor) yang memiliki kemampuan untuk melawan sel kanker. TNF membantu dalam komunikasi antara sel-sel dalam sistem kekebalan tubuh dan…
A well-balanced and nutritious diet has many benefits. On the other hand, a diet lacking in nutrients may cause a variety of unpleasant symptoms. These symptoms are your body’s way of communicating potential vitamin and mineral deficiencies. Recognizing them can…
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