FOOD & BODY COMMENTS, BODY IMAGE & GUILT – HOLIDAYS & RELATIONSHIPS WITH ANNA WEGNER | VITAMIN KATIE I met Anna Wegner in the Embodied Rebel Academy Food Freedom & Body Image coaching program with Brandi and Cara (linked below).…

Plus size fat boy, man boobs and all transforms from scruffy bearded knotty haired mess to clean shaven moisturized and conditioned hair mess. Join me on my adventure involving waking up, eating, Dunkin Donuts coffee, steamy showers, hair brush battles,…

In our newest series, #Crossroads, we sit down with two women from different sides of the same coin, to find out what they have in common. Our third episode features: Roshini – a body positivity activist & Bhoomika – a…

We have all struggled with body image issues at some point in our lives, and the illusion of what makes a “perfect body” is usually the reason for that. ‘Fit is Not A Body Type’ is a celebration of active…