How to Use Caffeine for Fat Loss? For those of you that haven’t heard, I’ve been teaming up with the Vitamin Shoppe for nearly the past two years as part of their Wellness Council. The Wellness Council is a round…

Protein Window of Opportunity For those of you that haven’t heard, I’ve been teaming up with the Vitamin Shoppe for nearly the past two years as part of their Wellness Council. The Wellness Council is a round table of sorts…