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Think protein powders are essential for muscle growth? Mike Mentzer thought otherwise! In this video, we reveal why the legendary bodybuilder believed protein powders are useless and overrated. Discover his science-backed approach to nutrition and why real food and smart…
Follow us on other social media handles: Instagram: https://nbay.cc/NB_instagram Facebook: https://nbay.cc/NB_Facebook Linkedin: https://nbay.cc/NB_LinkedIn . Get ready to pump up your fitness game with the ultimate bodybuilding secrets revealed by @NotSoFit and @vedant.choudhary! In this video, these two fitness enthusiasts share…
Supplements are a big part of the fitness industry, promising better training results through a better diet. However, not all supplements are created equal. Lets have a look at which ones will actually further your fitness and health goals, and…
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