What would you do if you got a bone density scan that showed frank osteoporosis and a high risk of a fall that could cause a fracture? Would you fall for it? Watch this video on how to avoid falling…
What would you do if you got a bone density scan that showed frank osteoporosis and a high risk of a fall that could cause a fracture? Would you fall for it? Watch this video on how to avoid falling…
All vitamins and minerals are important for good health. Vitamins and minerals often work together in your body. It’s usually best to get your vitamins and minerals from many different types of food in all of the food groups. Fill…
iThe health benefits of vitamin K include a healthy heart, prevention of osteoporosis, relief from menstrual pain, reduced risk of cancer, protection from internal bleeding, prevention of biliary obstruction, and reduced menstrual flow. Vitamin K is considered to be a…