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Bones are dynamic and continue to rebuild themselves, even as we age. Bone remodeling is supported by a healthy diet and by regular physical activity. Join Vicky Newman, MS, RDN to learn more about dietary choices that help calcium stay…
Disclaimer: This program is only for educational and awareness purposes, information on diseases and treatment available at this channel is for general guidance. The purpose of this video is to promote the knowledge of health topics, It is not intended…
Vitamin K Vitamin K improves in insulin sensitivity, helps in blood clotting, prevention of arterial calcification, bone -forming, anti-cancer and others. RDI- 70 µg/day- MEN RDI- 60 µg/day- WOMEN
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