New research suggests that older adults who take vitamin D and calcium supplements are no less likely to break their hips or other bones than peers who don’t use these supplements. Data from 33 previous trials was examined by researchers…
Why do we need vitamin K? Where do we find it in food? [Nutrition Steps 7.5]
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Vitamin D is an amazing molecule that never ends to surprise researchers. It is a hot topic in nutrition, it is still actively researched, and we keep finding out more and more fascinating things about this powerful molecule… [Nutrition Steps…
Nutrilite Cal Mag D helps replenish the body’s calcium it needs to help sustain your healthy bones. And it combines magnesium and vitamin D to make sure the body absorbs and retains the calcium (same calcium of 5 cups of…
Famous Physical Therapist’s Bob Schrupp and Brad Heineck present three of their favorite exercises for people with osteoporosis or osteopenia. Make sure to like us on FaceBook Check out the Products Bob and Brad LOVE on their Amazon Channel: Follow…
