Amla has lots of vitamin c so work as a good immunity booster
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Curd is a Probiotic and rich in phosphorous and calcium. It makes your teeth and bones stronger. It improves digestion and immunity and is good for hair. Curry leaves are very rich in essential nutrients like copper, minerals, calcium, phosphorous,…
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Taking a daily supplement of Omega 3 not only promotes smooth and healthy skin. It offers cardiovascular, brain, eye and nervous system benefits, too. Heart – improved heart health and cholesterol levels Skin – improved moisture and elasticity, reduced UV…
