7 BENEFITS OF FAT | VITAMINS A,E,K,D | HEART | KIDNEY | LUNGS | BRAIN | MILK PRODUCTION | ATP | QUERY SOLVED 1) TRANSPORTS VITAMIN A,E,K,D WHICH ARE ALSO KNOWN A FAT SOLUBLE VITAMINS 2) PROTECTS VITAL ORGANS LIKE…
The main nutrients found in curry leaves are carbohydrates, energy, fiber, calcium, phosphorous, iron, magnesium, copper, and minerals. It also contains various vitamins like nicotinic acid and vitamin C, vitamin A, vitamin B, vitamin E, antioxidants, plant sterols, amino acids,…
B Complex Vitamins are involved with everything that occurs in your body. On today’s episode, we will be talking about the specific B Vitamins – Folate and B12 – and their benefits for your brain, according to Chief Scientific Officer,…
Breakfast: Omelet and Coffee Eggs – are known to support brain health because they are high in B6, B12 and Choline. Choline is an important micronutrient that your body needs to create acetylcholine which is a neurotransmitter that helps regulate…
Nootropics Supplements That WILL Help You Boost Your Brain Function, Mind Clarity, Increase Focus, Improve Memory WITHOUT Over-The-Counter Prescription Drugs. These are 3 of Best Nootropics Supplements That I Highly Recommend to Anyone That Wants and/or Needs Improvement and Brain…
