Dear Reality Owners, In these difficult times where our respiratory system is put at risk by a deceitful virus and social interaction is limited, we are forced to focus inward, to ourselves. With this video, I would like to share…
If you are interested in boosting your immune system at home go to:
Coronavirus infection affects breathing and can cause pneumonia that can be deadly. Breathing mechanics, capacity, strength, and efficiency can help you be more resilient, resist developing pneumonia, and recover better. Good breathing also helps to stimulate the vagus nerve and…
It is important to know How to strengthen your immune system in the crisis of the coronavirus Covid 19. When Drs don t have a cure or medicine, our immune system is our only protection. Our breath is our connection…
It is easy to get stressed out with all of the constant news about the virus and its ramifications. Stress lowers the response of your immune system. Here’s a quick video lesson to help you feel better and boost your…
If this video was useful and you feel like going deeper into this breathing work, access and download the 7 minutes breathwork session now through this link: Thanks for watching! And you can connect with me on: Facebook: Instagram: @rakelsosabreathing…
