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Before practicing the breathing exercises please watch this Safety Video first – For more info on the Wim Hof Breathing and its benefits, check out the link below: This Breathing Bubble is an audiovisual guide that helps you maintain rhythm…

English Version: In this age of physicality, everyone is extremely busy in making his life more and more luxurious. No one has time to think about the cause for which god created us. We remember to the god mostly in…

Subscribe Now: Watch More: Breathing exercises that help improve oxygen levels often require the use of a yoga mat. Find out about breathing exercises to improve oxygen levels with help from a yoga teacher, personal trainer, and group fitness instructor…